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Spring Cleaning For Your Body

Spring Cleaning For Your Body

Spring is the time when many folks do a major house cleaning to clear away the dirt, dust, and clutter that can sometimes accumulate during the rest of the year. However, spring is also a good time to clean out and renew our bodies which may also have gathered dirt,...
Love Yourself Enough to Make Better Choices

Love Yourself Enough to Make Better Choices

  The month of February has become the time of year when we show people close to us how much we love them. It can also be a good time to assess how much we love and care for ourselves, because whether we think so or not, this determines how well we’re able to love and...