Christina Alanzo – Ridgefield, NJ

Crystal Santon – Fair Lawn, NJ

David Spiegel – Paramus, NJ – Lost 180 lbs.

Joline Simpson – Glen Rock, NJ – Pant size 14 to 8

Kerwin McLaughlin – Scotch Plains, NJ – Lost 70 lbs.

Shanie Horowitz – Fair Lawn, NJ – Lost 40 lbs.

Why Weight is everything they claim. With Eliot’s help I was able to follow the plan with no cheating! I never thought I could completely give up bread and dairy for even a day. I did the plan in two twenty day rounds and lost a total of 20 pounds. I’m at my goal weight. Elliot was a huge help, I plan to keep texting him my weight every day forever. It takes a real commitment and it’s difficult to maintain a social life – I usually scheduled things so that I would eat right before and then just know that I could not eat anything. But it really works, I was not hungry on 500 calories a day and I have gained such self confidence from having the discipline to do it. Since finishing the program, I just find that I eat less and feel full longer. I just gave away my larger size clothes, I’m not keeping them for “when I gain the weight back”. I’m confident that I’m not going to let that happen.
Jean Hellering

Break The Sugar Habit

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